Taoism sees Lao Tzu, who lived c600 BCE, as its founder. He may not have been the sole author of the Tao Te Ching. The same point is made about Chuang Tzu and the Book of Chuang Tzu. Taoism developed in the context Confucianism and folk religion. Chuang-Tzu (399 - 295 BC), writes of the Immortals. They are perfect beings who dwell in a far away place, celebrated in poetry and painting as the Isles of the Immortals (also known as the Mystic Isles or the Isles of the Blessed). The location of the Isles (Penglai, Yingzhou, and Fanghu) was in the Eastern Sea, off the Jiangsu (Kiangsu) coast of China. They became a favourite subject of Chinese and Japanese landscape painting. [See note below]
Taoism emphasizes the search for longevity and immortality, a quest which can be assisted through diet, exercise, breathing, alchemy, ethical behaviour and travel to the Isles of the Immortals. The Tao is a principle that embraces nature, a force which flows through everything in the universe. Taoism encourages working with natural forces. This is represented graphically by the Yin-Yang diagram, a polarity which pre-dates Taoism. The Yang is active, masculine, and light. The Yang is is passive, feminine and dark. Heaven is active; the Earth is passive. The diagram shows the balance of opposites in the world of nature.
Quotations from the Tao Te Ching
1. 1. The Tao that can be spoken is not the enduring and unchanging Tao. The name that can be named is not the enduring and unchanging name.
8. 1. The highest excellence is like water. The excellence of water appears in its benefiting all things, and in its occupying, without striving, the low place which all men dislike. Hence (its way) is near to (that of) the Tao.
76. 1. Man at his birth is supple and weak; at his death, firm and strong. (So it is with) all things. Trees and plants, in their early growth, are soft and brittle; at their death, dry and withered.
2. Thus it is that firmness and strength are the concomitants of death; softness and weakness, the concomitants of life.
3. Hence he who (relies on) the strength of his forces does not conquer; and a tree which is strong will fill the out-stretched arms, (and thereby invites the feller.)
4. Therefore the place of what is firm and strong is below, and that of what is soft and weak is above.
Quotation from the Book of Chuang Tzu
Now let me ask you some questions. If a man sleeps in a damp place, his back aches and he ends up half paralyzed, but is this true of a loach? If he lives in a tree, he is terrified and shakes with fright, but is this true of a monkey? Of these three creatures, then, which one knows the proper place to live? Men eat the flesh of grass-fed and grain-fed animals, deer eat grass, centipedes find snakes tasty, and hawks and falcons relish mice. Of these four, which knows how food ought to taste? Monkeys pair with monkeys, deer go out with deer, and fish play around with fish. Men claim that Mao-chi'iang and Lady Li were beautiful, but if fish saw them they would dive to the bottom of the stream, if birds saw them they would fly away, and if deer saw them they would break into a run. Of these four, which knows how to fix the standard of beauty for the world? The way I see it, the rules of benevolence and righteousness and the paths of right and wrong are all hopelessly snarled and jumbled. How could I know anything about such discriminations?"
The Isles of the Blessed are connected to the Taoist search for longevity and immortality. Their names were P'eng-La, Tai Yu, Yuan Chaio, Fang Hu and Ying Chou. The islands had high mountains, lush vegetation, misty valleys, blue rivers and the most delightful flora and fauna imaginable. Pleasure pavilions lined their shores. According to the traditional Chinese story, the islands drifted on the ocean until secured by 15 great turtles. But a giant captured six of them and the islands drifted away. The other three isles (P'eng-Lai, Fang Hu and Ying Chou) remained in the Eastern sea. The islands contained plants which could restore youth, mushrooms of immortality, waters of life and life-prolonging trees. In later Taoism they became allegories for a spiritual quest. It is possible that the legend relates to historic attempts to colonise Japan. The legend was taken up in Japan and Japanese gardens have turtle islands.